Been told your cholesterol looks 'normal' but still feel concerned about your heart health? A standard NHS test only tells part of the story.

Discover what advanced cholesterol testing reveals - and why it could change the way you approach your cardiovascular health.

Most people love a bit (or a lot) of chocolate. But is it actually good for you?

In this article, I explore the health benefits of chocolate, the difference between cacao vs cocoa, and provide tips on how to enjoy chocolate while reaping the health benefits.