Psoriasis is a frustrating and confidence-crushing condition. It shows up at the most inconvenient times, making you feel like your skin is a neon sign screaming for attention. 

In this guide, I will explore what psoriasis is, the symptoms, triggers, the treatments available and how I, as a nutritional therapist, can help you get this condition under control. 

We haven’t had a particularly sunny summer this year. However, even on the sunniest of days, we probably haven’t been able to maximise our production of vitamin D.